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Running with Trigger Point
An must-read article for runners with information on how Trigger Point fits into your lifestyle.
Cycling with Trigger Point
Learn how to incorporate Trigger Point into your lifestyle.
Strength Training for Athletes
This one's got something for everyone.
Wind Tunnel (2003)
Trigger Point developments in the aerodynamics of cycling.
Wind Tunnel Testing: Cycling with Trigger Point
Recent developments in cycling aerodynamics
Active Release Technique
Read about the relationship with Trigger Point
Post Ironman Recovery
ART & Trigger Point tools
Coaching with Trigger Point
Texas Triathlon Camp for Coaches
Back to the Basics
Watch the YouTube series
To Stretch or Not to Stretch
Covering the controversy
Getting Back Into The Routine
And that's it: the end of '08
Limiters to Performance
Expensive gadgets really helping
Biggest Mistakes
SwimBikeRun not Swim+Bike+Run
Improve Your Performance
Mobility and stability
Race Week Essentials
Preparing for a triathlon race day
We are constantly adding to this page. Please check back for updates.
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